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Heavy Metals in Spices: What Independent Testing Has Found — And What We're Doing About It
Brand name, price, and "organic" labeling didn't predict which spice products tested clean. Here's what Consumer Reports' testing actually found, and what per-batch verification looks like.
Ceylon vs Cassia Cinnamon,
Cinnamon Health Benefits,
cinnamon safety,
coumarin,
EFSA,
Sri Lankan Cinnamon
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Coumarin in Cinnamon: What Published Testing Actually Shows (Ceylon vs. Cassia)
"Too much cinnamon is bad for your liver" is a real finding — but it's almost certainly not about the cinnamon you're picturing. Here's what the coumarin data actually shows.